creating menus for the whole family
This workshop is for parents and children. The cost of the
workshop
is based on a family (2-4).
If you are an intersted parent who wants to attend solo
please contact me for pricing.
Investment: $80
When: Tuesday July 7th 10-2pm
Where: Whistler.. address TBA
Contact: sarinda@wildplanetrawfoods.com or
604.894.5305
FACEBOOK GROUP: click here
Neoalpine 30 Day Yoga and Raw Food Challenge
June 1-June 30 Day Yoga Challenge $99...
After you've completed your 30 Classes in 30 Days your name
will be entered into a draw for a 3 month unlimited yoga
pass.
And for June... the Raw Food Challenge!
Do them as separate challenges or try them together.
30 Day Raw Food Challenge
A Guided Tour into Organic High Vibrational Living
Yoga + Living Foods = Raw Synergy
An opportunity to transform, let go and meet your Ultimate
Self.
This is you own personal journey. Choose your path. Set
a goal that is appropriate for you.
1- High Raw - 100% raw for 30 days
2- Green Smoothie Challenge
3- Letting go - Choose one or multiple things in your current
regime that you would like to let go of and Drop IT!
How it works. What's Included.
Raw Option 1: An Introduction to Raw Foods (Level 1). We
will begin the journey with a Raw- bundant Feast. In this
class you will sample Gourmet Raw Living Cuisine and learn
skills to get you started on your 30 Day adventure. You will
also receive Wild Planet Raw Foods - Getting Started Guide
In this 4 hr class you will learn...
What are Raw foods, Live foods, Superfoods
The Yoga of Food - Live Food and Ayurveda, determining your
dosha (constitution), customizing your diet
Setting up a Live Food kitchen - shopping for ingredients
and equipment
Basic Recipes to get started
Conscious Eating (your body..our planet) eating for health,
beauty and balance
Throughout the 30 Days on-going support is available via
phone or e-mail
Investment: $60 ( includes multi-course feast and handouts)
When: Level 1 intro, 5 - 9pm Tues June 2nd..
Raw Option 2: For those who would like to go deeper into
Raw Cuisine (Level 2 Raw Food Prep Class). This is a one
day "hands-on" workshop.. No experience is necessary.
We will cover topics from the Level 1 class. Although the
focus is on "raw foods", emphasis is on incorporating
more whole foods into your lifestyle and finding your own
personal dietary groove. Eating "raw foods" isn't
all or nothing.
In this 6 hour, hands-on workshop you will learn...
- what are raw foods, live foods, superfoods - the Yoga of
food - live food and ayurveda, determining your dosha(constitution),
customizing your diet, and eating with the seasons
- setting up a Live Food Kitchen - shopping for ingredients
and equipment
- in the kitchen - sprouting, blending, dehydrating, flavour
combining, food combining
- how to create delicious entrees, deserts, breads, crackers,
pates, cheeses...
- conscious eating - eating for health, balance, beauty,
longevity
- considering your "foodprint" - outside the kitchen
- food, emotions, dis-ease, family, and travel
Throughout the 30 Days on-going support is available via
phone or e-mail
Investment: $85 (includes multi-course feast and handouts)
This workshop is specially priced for members of the 1st
Neoalpine Raw Food Challenge.
When and Where: to be determined when we know how many are
interested.
Join us Thurs June 25th for a very tantalizing Boom Shakti
class from 6:30-8pm just imagine.... begin with a Raw "Cosmic" Cacao
appetizer, then get down to Boom Shakti with live Funk 'n'
Grooves with Pemberton's Papa Josh. $5 donation.
www.papajosh.com
June 30th, Closing Circle and Raw Food Potluck this event
is FREE. Bring yourself, a dish to share, and your story.
to register - www.yyoga.ca/our-centers/neoalpine
